It can be quite confronting seeing a psychologist for the first time. It may feel a little awkward or uncomfortable at first, but our number one priority is to make you feel as safe and as comfortable as possible.
We might ask you questions about your life, your childhood, your current work situation, your family and relationships and your hobbies. This is to help us get a clearer picture of how you came to be you.
We will also ask your goals for therapy and we may also assess how many sessions you may need. Before we start we will also discuss confidentiality and consent.
You can always choose to disclose as much or as little as you want throughout the sessions- we go at your pace.