Resources

Please note. We are not available for emergency consultations. For urgent care, please contact one of the resources below or visit your nearest hospital.

Lifeline: 13 11 14 – Available 24/7 for support in times of crisis, including thoughts of suicide.

Kids Helpline: 1800 55 1800 – Free, confidential counseling for young people, available 24/7.

Emergency Services: Dial 000 for urgent medical, police, or fire assistance.

Beyond Blue: 1300 22 4636 – 24/7 support for those experiencing depression, anxiety, and other mental health challenges.

headspace: Support for young people aged 12-25 dealing with mental health issues, bullying, and more.

SANE Australia: Provides support, information, and resources for people living with complex mental health issues.

Black Dog Institute: Resources for managing mental health, including online tools for depression, anxiety, and stress.

Mental Health Australia: Provides information and advocacy for mental health care in Australia.

Smiling Mind: Offers mindfulness and well-being programs designed for different age groups and settings, including schools and workplaces.

Headspace - Meditation & Mindfulness: A meditation app that helps you practice mindfulness to reduce stress, anxiety, and improve overall well-being.

Calm: An app that provides guided meditation, sleep stories, breathing exercises, and relaxation tools.

Carers Australia: Provides resources and support for individuals who care for someone with mental health challenges or disabilities.

Raising Children Network: Offers practical advice for parents and caregivers on raising children, including strategies for managing mental health challenges in kids.

ReachOut Parents: A platform offering advice and resources for parents to support their children's mental health.

Emergency Services for Domestic Violence

1800RESPECT: 1800 737 732 – A national sexual assault, domestic, and family violence counseling service, available 24/7.

DVConnect: 1800 811 811 (Women’s Line) / 1800 019 116 (Men’s Line) – A confidential helpline offering support to anyone impacted by domestic violence.

Gold Coast Domestic Violence Prevention Centre: Provides support, safety planning, and emergency accommodation for individuals experiencing domestic violence.

Support for Women and Children

Safe Place Gold Coast: Provides accommodation, outreach support, and resources for women and children escaping domestic violence.

Women’s Legal Service Queensland: Offers free legal advice and representation for women facing domestic violence situations.

Men's Referral Service: 1300 766 491 – Provides confidential counselling, support, and referrals for men experiencing domestic violence.

No to Violence: 1300 766 491 – Offers resources and support for men who are experiencing or using domestic violence, including counselling and services on the Gold Coast.

Gold Coast Eating Disorder Services

The Butterfly Foundation: Provides support for individuals impacted by eating disorders and body image issues, with a focus on recovery, awareness, and prevention.

Eating Disorders Queensland: Offers counselling and support for individuals and families affected by eating disorders. Services include psychological support, treatment, and recovery services.

Families and Friends for Eating Disorders: A support network for families and friends of individuals living with eating disorders, offering guidance, resources, and support groups on the Gold Coast.

Specialised Support for Trauma and PTSD

Blue Knot Foundation: Provides support for adult survivors of childhood trauma, including resources, counselling, and peer support.

Trauma Recovery Network: Offers a range of services and resources for those recovering from trauma, including therapy referrals and support groups.